Monday – Spaghetti Bolognaise
Tuesday – Fish Paella
Wednesday – Barely, lentil & veg soup with brown bread
Thursday – Chicken & veg spaghetti
Friday – Sausage & bean casserole with yellow rice
Monday, Wednesday, Friday – Mielie meal
Tuesdays and Thursdays – Oats
Sandwich with peanut butter, marmite or jam, juice and a piece of fruit