Lunch

Monday – Beef Spaghetti Bolognaise

Tuesday – Fish Paella

Wednesday – Barely, lentil & veg soup with brown bread

Thursday – Chicken & vegetable spaghetti

Friday – Sausage & bean casserole with rice

Breakfasts

Monday, Wednesday, Friday – Mielie meal

Tuesdays and Thursdays – Oats

Snacks

Sandwich with peanut butter, marmite or jam, juice and a piece of fruit